E1
By FF, ID: 6s4207t5 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17% Healthy 15.6% higher
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14.7% Fit 13.5% lower
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Muscle Index
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6.4 Swole-ish 21% less swole
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8.1 Swole 26.6% swoler
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Sexy Index
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5.8 24.7% less sexy
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7.7 Sexy 32.8% sexier
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BMI
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27.4 High 2.5% lower
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28.1 High 2.6% higher
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Daily Calorie Needs (?)
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2428 kcal High 6.7% lower
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2602 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 17.2% lower
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1.74 HOLY SHIT 20.8% higher
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FFMI (?)
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22.7 High 5% lower
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23.9 High 5.3% higher
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Lean Mass
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66.4 kg 146 lbs 5.3 kg 12 lbs lighter |
71.7 kg 158 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 12% lower
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50.7 cm 20 inches 13.7% higher
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Waist Span
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30.9 cm 12 inches 6.2% higher
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29.1 cm 11 inches 5.8% lower
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Fat Mass
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13.6 kg 30 lbs 1.3 kg 3 lbs heavier |
12.3 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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35
3y older
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32
3y younger
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