before
By Adele, ID: 6s69u8gy |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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58 kg 128 lbs 5 kg 11 lbs lighter |
63 kg 139 lbs 5 kg 11 lbs heavier |
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Body Fat %
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24.2% Fit 5.5% lower
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25.6% Healthy 5.8% higher
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Muscle Index
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0.7 30% less swole
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1 42.9% swoler
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Sexy Index
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7.6 Sexy 10.8% less sexy
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6.9 12.2% sexier
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BMI
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20.3 Low 9% lower
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22.3 Average 9.9% higher
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Daily Calorie Needs (?)
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1687 kcal Very Low 5.4% lower
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1783 kcal Very Low 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 22% higher
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1.32 Low 18% lower
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Waist-to-Hips Width Ratio
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0.7
7.9% lower
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0.76
8.6% higher
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FFMI (?)
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15.4 Low 7.2% lower
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16.6 Low 7.8% higher
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Lean Mass
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44 kg 97 lbs 2.9 kg 6 lbs lighter |
46.9 kg 103 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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37.3 cm 15 inches 1.6% higher
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36.7 cm 14 inches 1.6% lower
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Waist Span
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23.1 cm 9 inches 17.2% lower
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27.9 cm 11 inches 20.8% higher
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Fat Mass
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14 kg 31 lbs 2.1 kg 5 lbs lighter |
16.1 kg 35 lbs 2.1 kg 5 lbs heavier |
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Age
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21
8y younger
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29
8y older
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