march report
By Anonymous, ID: 6s8g56ng |
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Height
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172 cm 5'8" 10 cm 4 inches shorter |
182 cm 5'12" 10 cm 4 inches taller |
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Weight
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65 kg 143 lbs 14 kg 31 lbs lighter |
79 kg 174 lbs 14 kg 31 lbs heavier |
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Body Fat %
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12.2% Fit 19.7% lower
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15.2% Healthy 24.6% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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8.4 Sexy 15.1% sexier
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7.3 Sexy 13.1% less sexy
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BMI
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22 Average 7.9% lower
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23.9 Average 8.6% higher
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Daily Calorie Needs (?)
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2120 kcal Average 13.4% lower
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2448 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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57.1 kg 126 lbs 9.9 kg 22 lbs lighter |
67 kg 148 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 7.7% lower
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51.7 cm 20 inches 8.4% higher
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Waist Span
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29.7 cm 12 inches 6% lower
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31.6 cm 12 inches 6.4% higher
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Fat Mass
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7.9 kg 17 lbs 4.1 kg 9 lbs lighter |
12 kg 26 lbs 4.1 kg 9 lbs heavier |
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Age
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19
6y younger
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25
6y older
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