march report
By Anonymous, ID: 6s8g56ng |
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5/11/2016
By Nick, ID: auh40tj7 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.2% Fit 14.7% lower
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14.3% Fit 17.2% higher
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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8.4 Sexy 13.5% sexier
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7.4 Sexy 11.9% less sexy
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BMI
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22 Average 8.7% lower
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24.1 Average 9.5% higher
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Daily Calorie Needs (?)
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2120 kcal Average 6.7% lower
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2273 kcal Average 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.8% lower
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1.71 HOLY SHIT 6.2% higher
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FFMI (?)
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19.3 Average 6.3% lower
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20.6 Average 6.7% higher
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Lean Mass
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57.1 kg 126 lbs 4.6 kg 10 lbs lighter |
61.7 kg 136 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 7% lower
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51.3 cm 20 inches 7.5% higher
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Waist Span
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29.7 cm 12 inches 0.7% lower
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29.9 cm 12 inches 0.7% higher
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Fat Mass
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7.9 kg 17 lbs 2.4 kg 5 lbs lighter |
10.3 kg 23 lbs 2.4 kg 5 lbs heavier |
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Age
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19
1y older
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18
1y younger
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