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march report
By Anonymous, ID: 6s8g56ng
Picture 1
Age:19
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:12.2%
BMI:22
Muscle Index:5.4
Sexy Index:8.4
Body Type:
Regular
Fit
Sexy
Viking
VS.
nastepny test
By Anonymous, ID: eo611p3w
Picture 1
Age:25
Height:172 cm  ·  5'8"
Weight:66 kg  ·  146 lbs
Body Fat %:15.5%
BMI:22.3
Muscle Index:4.4
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
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march report Picture 1
nastepny test Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
65 kg
143 lbs
1 kg
2 lbs
lighter
66 kg
146 lbs
1 kg
2 lbs
heavier
Body Fat %
12.2%
Fit
21.3%  lower
15.5%
Healthy
27%  higher
Muscle Index
5.4
Swole-ish
22.7%  swoler
4.4
18.5%  less swole
Sexy Index
8.4
Sexy
47.4% sexier
5.7
32.1%   less sexy
BMI
22
Average
1.5%  lower
22.3
Average
1.5%  higher
Daily Calorie Needs  (?)
2120 kcal
Average
2.1%  higher
2077 kcal
Average
2%  lower
Shoulders-to-Waist Width Ratio
1.61
High
5.2%  higher
1.53
Average
5%  lower
FFMI (?)
19.3
Average
2.1%  higher
18.9
Average
2.1%  lower
Lean Mass
57.1 kg
126 lbs
1.3 kg
3 lbs
heavier
55.8 kg
123 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
47.7 cm
19 inches
4.6%  lower
50 cm
20 inches
4.8%  higher
Waist Span
29.7 cm
12 inches
9.5%  lower
32.8 cm
13 inches
10.4%  higher
Fat Mass
7.9 kg
17 lbs
2.3 kg
5 lbs
lighter
10.2 kg
22 lbs
2.3 kg
5 lbs
heavier
Age
19
6y younger
25
6y older

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