march report
By Anonymous, ID: 6s8g56ng |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
12.2% Fit 21.3% lower
|
15.5% Healthy 27% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 28.6% swoler
|
4.2 22.2% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 78.7% sexier
|
4.7 44% less sexy
|
||||||||||
BMI
|
22 Average |
22 Average |
||||||||||
Daily Calorie Needs (?)
|
2120 kcal Average 7.8% higher
|
1966 kcal Average 7.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3% lower
|
1.66 Very High 3.1% higher
|
||||||||||
FFMI (?)
|
19.3 Average 3.8% higher
|
18.6 Average 3.6% lower
|
||||||||||
Lean Mass
|
57.1 kg 126 lbs 4.7 kg 10 lbs heavier |
52.4 kg 116 lbs 4.7 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 7.6% lower
|
51.6 cm 20 inches 8.2% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 4.5% lower
|
31.1 cm 12 inches 4.7% higher
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 1.7 kg 4 lbs lighter |
9.6 kg 21 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
19
2y younger
|
21
2y older
|