march report
By Anonymous, ID: 6s8g56ng |
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Charly Jul. 2015
By Charly, ID: k3k470k1 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.2% Fit 12.9% lower
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14% Fit 14.8% higher
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Muscle Index
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5.4 Swole-ish 8% swoler
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5 Swole-ish 7.4% less swole
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Sexy Index
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8.4 Sexy 15.1% sexier
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7.3 Sexy 13.1% less sexy
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BMI
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22 Average 2.5% lower
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22.5 Average 2.5% higher
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Daily Calorie Needs (?)
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2120 kcal Average 7.1% lower
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2283 kcal Average 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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19.3 Average 0.5% lower
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19.4 Average 0.5% higher
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Lean Mass
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57.1 kg 126 lbs 2.2 kg 5 lbs lighter |
59.3 kg 131 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 2.5% lower
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48.9 cm 19 inches 2.5% higher
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Waist Span
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29.7 cm 12 inches 2.9% lower
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30.6 cm 12 inches 3% higher
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Fat Mass
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7.9 kg 17 lbs 1.8 kg 4 lbs lighter |
9.7 kg 21 lbs 1.8 kg 4 lbs heavier |
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Age
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19
5y younger
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24
5y older
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