Get Swole TW4
By Jh1, ID: 6s96jcex |
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Height
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187 cm 6'2" 9 cm 4 inches taller |
178 cm 5'10" 9 cm 4 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11% Fit 23.6% higher
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8.9% RIPPED 19.1% lower
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Muscle Index
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6.2 Swole-ish 27.1% less swole
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8.5 Swole 37.1% swoler
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Sexy Index
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8.6 Sexy 2.4% sexier
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8.9 Sexy 2.3% less sexy
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BMI
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22.9 Average 7.1% lower
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24.6 Average 7.6% higher
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Daily Calorie Needs (?)
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2691 kcal High 4.2% higher
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2582 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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20.4 Average 8.9% lower
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22.4 High 9.8% higher
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Lean Mass
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71.2 kg 157 lbs 0.1 kg 0 lbs heavier |
71.1 kg 157 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 11.8% lower
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57.7 cm 23 inches 13.4% higher
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Waist Span
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33.1 cm 13 inches 8.6% lower
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36.2 cm 14 inches 9.4% higher
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Fat Mass
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8.8 kg 19 lbs 1.9 kg 4 lbs heavier |
6.9 kg 15 lbs 1.9 kg 4 lbs lighter |
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Age
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22
23y younger
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45
23y older
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