Get Swole TW4
By Jh1, ID: 6s96jcex |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3.8 kg 8 lbs heavier |
76.2 kg 168 lbs 3.8 kg 8 lbs lighter |
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Body Fat %
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11% Fit 18.5% lower
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13.5% Fit 22.7% higher
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Muscle Index
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6.2 Swole-ish 26.5% swoler
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4.9 21% less swole
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Sexy Index
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8.6 Sexy 10.3% sexier
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7.8 Sexy 9.3% less sexy
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BMI
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22.9 Average 2.8% higher
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22.3 Average 2.7% lower
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Daily Calorie Needs (?)
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2691 kcal High 11.6% higher
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2412 kcal High 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.9% lower
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1.69 Very High 9.7% higher
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FFMI (?)
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20.4 Average 5.7% higher
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19.3 Average 5.4% lower
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Lean Mass
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71.2 kg 157 lbs 5.3 kg 12 lbs heavier |
65.9 kg 145 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches |
50.9 cm 20 inches |
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Waist Span
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33.1 cm 13 inches 10.3% higher
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30 cm 12 inches 9.4% lower
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Fat Mass
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8.8 kg 19 lbs 1.5 kg 3 lbs lighter |
10.3 kg 23 lbs 1.5 kg 3 lbs heavier |
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Age
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22
2y younger
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24
2y older
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