Get Swole TW4
By Jh1, ID: 6s96jcex |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 17 cm 7 inches taller |
170 cm 5'7" 17 cm 7 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 17 kg 37 lbs heavier |
63 kg 139 lbs 17 kg 37 lbs lighter |
||||||||||
Body Fat %
|
11% Fit 8.3% lower
|
12% Fit 9.1% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 12.7% swoler
|
5.5 Swole-ish 11.3% less swole
|
||||||||||
Sexy Index
|
8.6 Sexy 2.4% sexier
|
6.9 2.3% less sexy
|
||||||||||
BMI
|
22.9 Average 5% higher
|
21.8 Average 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2691 kcal High 30.3% higher
|
2066 kcal Average 23.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 3.8% lower
|
1.60 High 3.9% higher
|
||||||||||
FFMI (?)
|
20.4 Average 6.3% higher
|
19.2 Average 5.9% lower
|
||||||||||
Lean Mass
|
71.2 kg 157 lbs 15.8 kg 35 lbs heavier |
55.4 kg 122 lbs 15.8 kg 35 lbs lighter |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 3.2% higher
|
49.3 cm 19 inches 3.1% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 7.5% higher
|
30.8 cm 12 inches 6.9% lower
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 1.2 kg 3 lbs heavier |
7.6 kg 17 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
22
2y older
|
20
2y younger
|