Get Swole TW4
By Jh1, ID: 6s96jcex |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11% Fit 4.8% higher
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10.5% RIPPED 4.5% lower
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Muscle Index
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6.2 Swole-ish 17.3% less swole
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7.5 Swole 21% swoler
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Sexy Index
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8.6 Sexy 4.4% less sexy
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7.9 Sexy 4.7% sexier
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BMI
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22.9 Average 6.9% lower
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24.6 Average 7.4% higher
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Daily Calorie Needs (?)
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2691 kcal High 2.1% lower
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2748 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 17.6% lower
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1.87 HOLY SHIT 21.4% higher
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FFMI (?)
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20.4 Average 7.3% lower
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22 High 7.8% higher
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Lean Mass
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71.2 kg 157 lbs 4.9 kg 11 lbs lighter |
76.1 kg 168 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 13.1% lower
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58.6 cm 23 inches 15.1% higher
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Waist Span
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33.1 cm 13 inches 6.1% higher
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31.2 cm 12 inches 5.7% lower
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Fat Mass
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8.8 kg 19 lbs 0.1 kg 0 lbs lighter |
8.9 kg 20 lbs 0.1 kg 0 lbs heavier |
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Age
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22
6y younger
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28
6y older
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