Get Swole TW4
By Jh1, ID: 6s96jcex |
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Height
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187 cm 6'2" 8 cm 3 inches taller |
179 cm 5'10" 8 cm 3 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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11% Fit 16% lower
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13.1% Fit 19.1% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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8.6 Sexy 13.2% sexier
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7 Sexy 11.6% less sexy
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BMI
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22.9 Average 0.4% higher
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22.8 Average 0.4% lower
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Daily Calorie Needs (?)
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2691 kcal High 15.4% higher
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2331 kcal High 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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20.4 Average 3% higher
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19.8 Average 2.9% lower
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Lean Mass
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71.2 kg 157 lbs 7.8 kg 17 lbs heavier |
63.4 kg 140 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 4.7% lower
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53.4 cm 21 inches 4.9% higher
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Waist Span
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33.1 cm 13 inches 1.8% lower
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33.7 cm 13 inches 1.8% higher
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Fat Mass
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8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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22
16y younger
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38
16y older
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