Get Swole TW4
By Jh1, ID: 6s96jcex |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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11% Fit 10% higher
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10% RIPPED 9.1% lower
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Muscle Index
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6.2 Swole-ish 18.4% less swole
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7.6 Swole 22.6% swoler
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Sexy Index
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8.6 Sexy 26.5% sexier
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7.7 Sexy 20.9% less sexy
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BMI
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22.9 Average 6% lower
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24.3 Average 6.3% higher
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Daily Calorie Needs (?)
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2691 kcal High 3.6% lower
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2792 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.3% lower
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1.68 Very High 9.1% higher
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FFMI (?)
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20.4 Average 6.8% lower
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21.9 Above Average 7.4% higher
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Lean Mass
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71.2 kg 157 lbs 6.2 kg 14 lbs lighter |
77.4 kg 171 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 4% lower
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53 cm 21 inches 4.1% higher
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Waist Span
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33.1 cm 13 inches 5.1% higher
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31.5 cm 12 inches 4.8% lower
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Fat Mass
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8.8 kg 19 lbs 0.2 kg 0 lbs heavier |
8.6 kg 19 lbs 0.2 kg 0 lbs lighter |
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Age
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22
17y younger
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39
17y older
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