Get Swole TW4
By Jh1, ID: 6s96jcex |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11% Fit 18.5% lower
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13.5% Fit 22.7% higher
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Muscle Index
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6.2 Swole-ish 31.9% swoler
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4.7 24.2% less swole
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Sexy Index
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8.6 Sexy 14.7% sexier
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7.5 Sexy 12.8% less sexy
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BMI
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22.9 Average 3.9% higher
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22 Average 3.8% lower
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Daily Calorie Needs (?)
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2691 kcal High 10.5% higher
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2435 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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20.4 Average 7.4% higher
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19 Average 6.9% lower
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Lean Mass
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71.2 kg 157 lbs 4.6 kg 10 lbs heavier |
66.6 kg 147 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 3.4% lower
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52.7 cm 21 inches 3.5% higher
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Waist Span
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33.1 cm 13 inches 7% lower
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35.6 cm 14 inches 7.6% higher
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Fat Mass
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8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
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Age
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22
13y younger
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35
13y older
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