feb 2020
By fatgainer, ID: 6skv90q5 |
||||||||||||||||||||||||||
|
Jonas may 2017
By Jonas, ID: 8945alij |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
23.5% Plumpy 5.9% higher
|
22.2% Chubby 5.5% lower
|
||||||||||
Muscle Index
|
3.8 5% less swole
|
4 5.3% swoler
|
||||||||||
Sexy Index
|
5.4 24.4% sexier
|
4.1 19.6% less sexy
|
||||||||||
BMI
|
28.7 High 2.5% higher
|
28 High 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2383 kcal High 1.8% higher
|
2342 kcal High 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.34 Low 6.3% higher
|
1.26 Very Low 6% lower
|
||||||||||
FFMI (?)
|
22 High 0.9% higher
|
21.8 Above Average 0.9% lower
|
||||||||||
Lean Mass
|
65 kg 143 lbs 1.2 kg 3 lbs heavier |
63.8 kg 141 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 12.5% higher
|
44.1 cm 17 inches 11.1% lower
|
||||||||||
Waist Span
|
36.9 cm 15 inches 5.4% higher
|
35 cm 14 inches 5.1% lower
|
||||||||||
Fat Mass
|
20 kg 44 lbs 1.8 kg 4 lbs heavier |
18.2 kg 40 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
26
3y older
|
23
3y younger
|