feb 2020
By fatgainer, ID: 6skv90q5 |
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Ken 8/2/16
By KenSamarra, ID: q29300mw |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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23.5% Plumpy 2.2% higher
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23% Plumpy 2.1% lower
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Muscle Index
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3.8 9.5% less swole
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4.2 10.5% swoler
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Sexy Index
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5.4 24.4% sexier
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4.1 19.6% less sexy
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BMI
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28.7 High 1.2% lower
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29.1 High 1.2% higher
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Daily Calorie Needs (?)
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2383 kcal High 0.5% higher
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2372 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 7.6% lower
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1.45 Average 8.2% higher
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FFMI (?)
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22 High 1.8% lower
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22.4 High 1.8% higher
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Lean Mass
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65 kg 143 lbs 0.3 kg 1 lbs heavier |
64.7 kg 143 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.4% higher
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49.4 cm 19 inches 0.4% lower
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Waist Span
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36.9 cm 15 inches 8.5% higher
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34 cm 13 inches 7.9% lower
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Fat Mass
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20 kg 44 lbs 0.7 kg 2 lbs heavier |
19.3 kg 43 lbs 0.7 kg 2 lbs lighter |
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Age
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26
21y younger
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47
21y older
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