feb 2020
By fatgainer, ID: 6skv90q5 |
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Height
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172 cm 5'8" 5 cm 2 inches shorter |
177 cm 5'10" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 10 kg 22 lbs lighter |
95 kg 209 lbs 10 kg 22 lbs heavier |
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Body Fat %
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23.5% Plumpy 3.3% lower
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24.3% Plumpy 3.4% higher
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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5.4 21.4% sexier
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4.2 17.6% less sexy
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BMI
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28.7 High 5.2% lower
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30.3 Very High 5.5% higher
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Daily Calorie Needs (?)
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2383 kcal High 8.7% lower
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2611 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 3.1% higher
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1.30 Low 3% lower
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FFMI (?)
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22 High 4.3% lower
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23 High 4.5% higher
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Lean Mass
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65 kg 143 lbs 6.9 kg 15 lbs lighter |
71.9 kg 159 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 9.5% higher
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45.3 cm 18 inches 8.7% lower
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Waist Span
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36.9 cm 15 inches 6% higher
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34.8 cm 14 inches 5.7% lower
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Fat Mass
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20 kg 44 lbs 3.1 kg 7 lbs lighter |
23.1 kg 51 lbs 3.1 kg 7 lbs heavier |
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Age
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26
5y younger
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31
5y older
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