Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13% Fit 27.5% higher
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10.2% RIPPED 21.5% lower
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Muscle Index
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4.9 31% less swole
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7.1 Swole 44.9% swoler
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Sexy Index
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7.3 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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21.7 Average 7.1% lower
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23.4 Average 7.6% higher
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Daily Calorie Needs (?)
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2189 kcal Average 9.9% lower
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2430 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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18.9 Average 10% lower
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21 Above Average 11.1% higher
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Lean Mass
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59.2 kg 131 lbs 7.3 kg 16 lbs lighter |
66.5 kg 147 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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48 cm 19 inches |
48 cm 19 inches |
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Waist Span
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29.7 cm 12 inches 0.7% lower
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29.9 cm 12 inches 0.7% higher
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Fat Mass
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8.8 kg 19 lbs 1.3 kg 3 lbs heavier |
7.5 kg 17 lbs 1.3 kg 3 lbs lighter |
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Age
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27
9y older
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18
9y younger
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