Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13% Fit 26.2% higher
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10.3% RIPPED 20.8% lower
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Muscle Index
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4.9 22.2% less swole
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6.3 Swole-ish 28.6% swoler
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Sexy Index
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7.3 Sexy 14.5% less sexy
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8.3 Sexy 16.9% sexier
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BMI
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21.7 Average 2.6% lower
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22.3 Average 2.6% higher
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Daily Calorie Needs (?)
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2189 kcal Average 4% lower
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2280 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 10.5% lower
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1.81 HOLY SHIT 11.7% higher
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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59.2 kg 131 lbs 2.7 kg 6 lbs lighter |
61.9 kg 136 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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48 cm 19 inches 14.9% lower
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56.4 cm 22 inches 17.5% higher
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Waist Span
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29.7 cm 12 inches 4.5% lower
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31.1 cm 12 inches 4.7% higher
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Fat Mass
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8.8 kg 19 lbs 1.7 kg 4 lbs heavier |
7.1 kg 16 lbs 1.7 kg 4 lbs lighter |
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Age
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27
9y older
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18
9y younger
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