Feb 25 2017
By Anonymous, ID: 6sroj6y5 |
||||||||||||||||||||||||||
|
minha pequena evolução
By botelho300, ID: f3tvdvhh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" |
172 cm 5'8" |
||||||||||
Weight
|
75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 8.6% higher
|
16.3% Healthy 7.9% lower
|
||||||||||
Muscle Index
|
4.9 6.5% swoler
|
4.6 6.1% less swole
|
||||||||||
Sexy Index
|
4.8 20% sexier
|
4 16.7% less sexy
|
||||||||||
BMI
|
25.4 High 8.7% higher
|
23.3 Average 8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2274 kcal Average 6.1% higher
|
2143 kcal Average 5.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 2.5% higher
|
1.59 High 2.5% lower
|
||||||||||
FFMI (?)
|
20.9 Average 7.2% higher
|
19.5 Average 6.7% lower
|
||||||||||
Lean Mass
|
61.7 kg 136 lbs 3.9 kg 9 lbs heavier |
57.8 kg 127 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
42.4 cm 17 inches 2.4% higher
|
41.4 cm 16 inches 2.4% lower
|
||||||||||
Waist Span
|
26 cm 10 inches |
26 cm 10 inches |
||||||||||
Fat Mass
|
13.3 kg 29 lbs 2.1 kg 5 lbs heavier |
11.2 kg 25 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
23
5y older
|
18
5y younger
|