Me 3 months before
By Anonymous, ID: 1f8kei76 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.1% Fit 1.4% higher
|
13.9% Fit 1.4% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 5.7% swoler
|
5.3 Swole-ish 5.4% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 1.4% less sexy
|
7.3 Sexy 1.4% sexier
|
||||||||||
BMI
|
23.6 Average 3.3% higher
|
22.9 Average 3.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2335 kcal High 4.9% higher
|
2226 kcal Average 4.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 4.7% lower
|
1.69 Very High 5% higher
|
||||||||||
FFMI (?)
|
20.3 Average 3% higher
|
19.7 Average 3% lower
|
||||||||||
Lean Mass
|
63.6 kg 140 lbs 3.3 kg 7 lbs heavier |
60.3 kg 133 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
44.1 cm 17 inches 6.8% lower
|
47.3 cm 19 inches 7.3% higher
|
||||||||||
Waist Span
|
27.3 cm 11 inches 2.5% lower
|
28 cm 11 inches 2.6% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
18
3y younger
|
21
3y older
|