Best Shape
By Anonymous, ID: 6t240t64 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
13% Fit 24.9% lower
|
17.3% Healthy 33.1% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 15.2% swoler
|
4.6 13.2% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 1.3% less sexy
|
7.8 Sexy 1.3% sexier
|
||||||||||
BMI
|
22.5 Average 8.7% lower
|
24.7 Average 9.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2333 kcal High 3.6% lower
|
2421 kcal High 3.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 1.8% lower
|
1.67 Very High 1.8% higher
|
||||||||||
FFMI (?)
|
19.6 Average 3.9% lower
|
20.4 Average 4.1% higher
|
||||||||||
Lean Mass
|
63.5 kg 140 lbs 2.7 kg 6 lbs lighter |
66.2 kg 146 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
52 cm 20 inches 3.9% lower
|
54.1 cm 21 inches 4% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 2.2% lower
|
32.4 cm 13 inches 2.2% higher
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 4.3 kg 9 lbs lighter |
13.8 kg 30 lbs 4.3 kg 9 lbs heavier |
||||||||||
Age
|
20
2y older
|
18
2y younger
|