Best Shape
By Anonymous, ID: 6t240t64 |
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Meu futuro
By felipecota, ID: x6364q3v |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13% Fit 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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7.7 Sexy 4.1% sexier
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7.1 Sexy 3.9% less sexy
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BMI
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22.5 Average 5.8% lower
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23.9 Average 6.2% higher
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Daily Calorie Needs (?)
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2333 kcal High 6.7% lower
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2501 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.1% lower
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1.71 HOLY SHIT 4.3% higher
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FFMI (?)
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19.6 Average 3.4% lower
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20.3 Average 3.6% higher
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Lean Mass
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63.5 kg 140 lbs 5.1 kg 11 lbs lighter |
68.6 kg 151 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.9% lower
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53 cm 21 inches 1.9% higher
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Waist Span
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31.7 cm 12 inches 2.3% higher
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31 cm 12 inches 2.2% lower
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Fat Mass
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9.5 kg 21 lbs 2.9 kg 6 lbs lighter |
12.4 kg 27 lbs 2.9 kg 6 lbs heavier |
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Age
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20
2y older
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18
2y younger
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