Rihad 11%
By Rihad11, ID: 6t7xz95h |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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60 kg 132 lbs 12 kg 26 lbs lighter |
72 kg 159 lbs 12 kg 26 lbs heavier |
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Body Fat %
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21.1% Chubby 14.1% higher
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18.5% Chubby 12.3% lower
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Muscle Index
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1.6 46.7% less swole
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3 87.5% swoler
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Sexy Index
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6.5 22.6% sexier
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5.3 18.5% less sexy
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BMI
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20.8 Low 7.6% lower
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22.5 Average 8.2% higher
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Daily Calorie Needs (?)
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1799 kcal Very Low 17.2% lower
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2173 kcal Average 20.8% higher
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Shoulders-to-Waist Width Ratio
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1.03 Very Low 33.5% lower
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1.55 Average 50.5% higher
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FFMI (?)
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16.4 Low 10.4% lower
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18.3 Average 11.6% higher
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Lean Mass
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47.3 kg 104 lbs 11.4 kg 25 lbs lighter |
58.7 kg 129 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 19.6% lower
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53 cm 21 inches 24.4% higher
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Waist Span
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41.4 cm 16 inches 21.1% higher
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34.2 cm 13 inches 17.4% lower
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Fat Mass
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12.7 kg 28 lbs 0.6 kg 1 lbs lighter |
13.3 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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38
5y older
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33
5y younger
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