Before diet
By htutkhaung, ID: 05xx0900 |
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kevin
By khsu16823, ID: 6t9mf75v |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 13.4% lower
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18.7% Chubby 15.4% higher
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Muscle Index
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4.4 15.8% swoler
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3.8 13.6% less swole
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Sexy Index
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7 Sexy 55.6% sexier
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4.5 35.7% less sexy
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BMI
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22.8 Average 5.7% lower
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24.2 Average 6% higher
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Daily Calorie Needs (?)
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2062 kcal Average 2.5% lower
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2115 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 3.2% lower
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1.86 HOLY SHIT 3.3% higher
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FFMI (?)
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19.1 Average 3% lower
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19.7 Average 3.1% higher
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Lean Mass
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55.3 kg 122 lbs 1.6 kg 4 lbs lighter |
56.9 kg 125 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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71 cm 28 inches 0.6% lower
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71.4 cm 28 inches 0.6% higher
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Waist Span
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39.3 cm 15 inches 2.1% higher
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38.5 cm 15 inches 2% lower
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Fat Mass
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10.7 kg 24 lbs 2.4 kg 5 lbs lighter |
13.1 kg 29 lbs 2.4 kg 5 lbs heavier |
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Age
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38
14y older
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24
14y younger
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