early gains better pic
By Anonymous, ID: 0vfimzy3 |
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Caleb dec 17 2017
By Bassivemalls, ID: 6tqs2565 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.2% Healthy |
16.2% Healthy |
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Muscle Index
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5.4 Swole-ish 14.3% less swole
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6.3 Swole-ish 16.7% swoler
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Sexy Index
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5.8 15.5% less sexy
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7.1 Sexy 18.3% sexier
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BMI
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24.5 Average 7.2% lower
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26.4 High 7.7% higher
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Daily Calorie Needs (?)
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2173 kcal Average 10.3% lower
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2422 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 11.6% lower
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1.81 HOLY SHIT 13.1% higher
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FFMI (?)
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20.5 Average 7.2% lower
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22.1 High 7.8% higher
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Lean Mass
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58.7 kg 129 lbs 7.5 kg 17 lbs lighter |
66.2 kg 146 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.7% lower
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52.3 cm 21 inches 2.8% higher
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Waist Span
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31.8 cm 13 inches 10% higher
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28.9 cm 11 inches 9.1% lower
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Fat Mass
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11.3 kg 25 lbs 1.5 kg 3 lbs lighter |
12.8 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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19
8y younger
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27
8y older
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