returning to shape
By Anonymous, ID: 6u1kq0bz |
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June 17
By tectonicpie, ID: 7lv9dai9 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.5% Fit 8.2% lower
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14.7% Fit 8.9% higher
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Muscle Index
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5.3 Swole-ish 29.3% swoler
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4.1 22.6% less swole
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Sexy Index
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7.4 Sexy 37% sexier
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5.4 27% less sexy
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BMI
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22.7 Average 5.2% higher
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21.6 Average 4.9% lower
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Daily Calorie Needs (?)
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2292 kcal Average 3.9% higher
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2207 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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19.7 Average 7.1% higher
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18.4 Average 6.6% lower
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Lean Mass
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62.3 kg 137 lbs 2.6 kg 6 lbs heavier |
59.7 kg 132 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 3.5% lower
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48.4 cm 19 inches 3.6% higher
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Waist Span
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30.4 cm 12 inches 2.4% higher
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29.7 cm 12 inches 2.3% lower
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Fat Mass
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9.7 kg 21 lbs 0.6 kg 1 lbs lighter |
10.3 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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35
11y older
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24
11y younger
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