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returning to shape
By Anonymous, ID: 6u1kq0bz
Picture 1
Age:35
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:13.5%
BMI:22.7
Muscle Index:5.3
Sexy Index:7.4
Body Type:
Regular
Fit
Parsnip
VS.
Cut Week 6
By infernalform, ID: 8d8f9215
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:12.5%
BMI:23.2
Muscle Index:5.9
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Parsnip
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returning to shape Picture 1
Cut Week 6 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
72 kg
159 lbs
3 kg
7 lbs
lighter
75 kg
165 lbs
3 kg
7 lbs
heavier
Body Fat %
13.5%
Fit
8%  higher
12.5%
Fit
7.4%  lower
Muscle Index
5.3
Swole-ish
10.2%  less swole
5.9
Swole-ish
11.3%  swoler
Sexy Index
7.4
Sexy
5.8%   less sexy
7.5
Sexy
6.1% sexier
BMI
22.7
Average
1.9%  lower
23.2
Average
1.9%  higher
Daily Calorie Needs  (?)
2292 kcal
Average
4.6%  lower
2403 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
0.7%  higher
1.53
Average
0.6%  lower
FFMI (?)
19.7
Average
3%  lower
20.3
Average
3%  higher
Lean Mass
62.3 kg
137 lbs
3.3 kg
7 lbs
lighter
65.6 kg
145 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
46.7 cm
18 inches
0.8%  lower
47.1 cm
19 inches
0.9%  higher
Waist Span
30.4 cm
12 inches
1.3%  lower
30.8 cm
12 inches
1.3%  higher
Fat Mass
9.7 kg
21 lbs
0.3 kg
1 lbs
heavier
9.4 kg
21 lbs
0.3 kg
1 lbs
lighter
Age
35
15y older
20
15y younger

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