returning to shape
By Anonymous, ID: 6u1kq0bz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs |
72 kg 159 lbs |
||||||||||
Body Fat %
|
13.5% Fit 6.3% lower
|
14.4% Fit 6.7% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 3.9% swoler
|
5.1 Swole-ish 3.8% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 45.2% sexier
|
5.09796 31.1% less sexy
|
||||||||||
BMI
|
22.7 Average 1.1% lower
|
23 Average 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2292 kcal Average 0.9% higher
|
2271 kcal Average 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 0.7% higher
|
1.53 Average 0.6% lower
|
||||||||||
FFMI (?)
|
19.7 Average |
19.7 Average |
||||||||||
Lean Mass
|
62.3 kg 137 lbs 0.7 kg 2 lbs heavier |
61.6 kg 136 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 3.8% higher
|
45 cm 18 inches 3.6% lower
|
||||||||||
Waist Span
|
30.4 cm 12 inches 3.4% higher
|
29.4 cm 12 inches 3.3% lower
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
35
7y older
|
28
7y younger
|