returning to shape
By Anonymous, ID: 6u1kq0bz |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 5.1 kg 11 lbs lighter |
77.1 kg 170 lbs 5.1 kg 11 lbs heavier |
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Body Fat %
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13.5% Fit 8% higher
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12.5% Fit 7.4% lower
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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22.7 Average 1.3% lower
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23 Average 1.3% higher
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Daily Calorie Needs (?)
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2292 kcal Average 7% lower
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2464 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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62.3 kg 137 lbs 5.2 kg 11 lbs lighter |
67.5 kg 149 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches |
46.7 cm 18 inches |
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Waist Span
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30.4 cm 12 inches 5.6% lower
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32.2 cm 13 inches 5.9% higher
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Fat Mass
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9.7 kg 21 lbs 0.1 kg 0 lbs heavier |
9.6 kg 21 lbs 0.1 kg 0 lbs lighter |
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Age
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35
12y older
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23
12y younger
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