returning to shape
By Anonymous, ID: 6u1kq0bz |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.5% Fit 4.3% lower
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14.1% Fit 4.4% higher
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.5 Sexy 1.4% less sexy
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BMI
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22.7 Average 2.5% lower
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23.3 Average 2.6% higher
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Daily Calorie Needs (?)
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2292 kcal Average 0.6% lower
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2306 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.2% lower
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1.66 Very High 7.8% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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62.3 kg 137 lbs 0.4 kg 1 lbs lighter |
62.7 kg 138 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 7.3% lower
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50.4 cm 20 inches 7.9% higher
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Waist Span
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30.4 cm 12 inches |
30.4 cm 12 inches |
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Fat Mass
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9.7 kg 21 lbs 0.6 kg 1 lbs lighter |
10.3 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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35
13y older
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22
13y younger
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