returning to shape
By Anonymous, ID: 6u1kq0bz |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.5% Fit 8.8% lower
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14.8% Fit 9.6% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7.4 Sexy 2.8% sexier
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7.2 Sexy 2.7% less sexy
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BMI
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22.7 Average 0.5% lower
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22.8 Average 0.5% higher
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Daily Calorie Needs (?)
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2292 kcal Average 1.1% lower
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2318 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.8% higher
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1.39 Low 9.7% lower
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FFMI (?)
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19.7 Average 1% higher
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19.5 Average 1% lower
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Lean Mass
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62.3 kg 137 lbs 0.7 kg 2 lbs lighter |
63 kg 139 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 3.1% higher
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45.3 cm 18 inches 3% lower
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Waist Span
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30.4 cm 12 inches 6.7% lower
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32.6 cm 13 inches 7.2% higher
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Fat Mass
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9.7 kg 21 lbs 1.3 kg 3 lbs lighter |
11 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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35
1y older
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34
1y younger
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