Before July 2018
By TremboLoli, ID: 6u3bjf1y |
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week 7
By weaselewski, ID: f0i885ct |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.3% Fit 5.3% lower
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15.1% Healthy 5.6% higher
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Muscle Index
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4.9 36.1% swoler
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3.6 26.5% less swole
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Sexy Index
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6.6 11.9% sexier
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5.9 10.6% less sexy
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BMI
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22.5 Average 7.4% higher
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20.9 Low 6.9% lower
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Daily Calorie Needs (?)
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2160 kcal Average 2.2% higher
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2114 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 13.5% higher
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1.55 Average 11.9% lower
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FFMI (?)
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19.2 Average 7.9% higher
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17.8 Average 7.3% lower
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Lean Mass
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58.3 kg 129 lbs 1.4 kg 3 lbs heavier |
56.9 kg 125 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 2.3% higher
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43.1 cm 17 inches 2.3% lower
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Waist Span
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25.1 cm 10 inches 9.7% lower
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27.8 cm 11 inches 10.8% higher
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Fat Mass
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9.7 kg 21 lbs 0.4 kg 1 lbs lighter |
10.1 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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