Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 20 cm 8 inches taller |
173 cm 5'8" 20 cm 8 inches shorter |
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Weight
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93 kg 205 lbs 16 kg 35 lbs heavier |
77 kg 170 lbs 16 kg 35 lbs lighter |
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Body Fat %
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16.9% Healthy 10.1% lower
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18.8% Chubby 11.2% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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6.3 57.5% sexier
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4 36.5% less sexy
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BMI
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25 Average 3% lower
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25.7 High 3% higher
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Daily Calorie Needs (?)
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2788 kcal High 21.2% higher
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2300 kcal High 17.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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77.3 kg 170 lbs 14.8 kg 33 lbs heavier |
62.5 kg 138 lbs 14.8 kg 33 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 6.6% lower
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64.9 cm 26 inches 7.1% higher
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Waist Span
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36.5 cm 14 inches 4.5% lower
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38.2 cm 15 inches 4.7% higher
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Fat Mass
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15.7 kg 35 lbs 1.2 kg 3 lbs heavier |
14.5 kg 32 lbs 1.2 kg 3 lbs lighter |
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Age
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30
4y younger
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34
4y older
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