Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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22.8 Average 8% higher
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21.1 Average 7.4% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.9% higher
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2032 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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19.2 Average 6.7% higher
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18 Average 6.3% lower
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Lean Mass
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55.6 kg 123 lbs 1.2 kg 3 lbs heavier |
54.4 kg 120 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.3% lower
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51 cm 20 inches 3.4% higher
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Waist Span
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31.9 cm 13 inches 8.3% lower
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34.8 cm 14 inches 9.1% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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