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By DRAIN2UP, ID: 2e6rcwwa |
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Spring 2020
By Tonda, ID: 6ui4koi4 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 12.5% lower
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16% Healthy 14.3% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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23.5 Average 0.4% higher
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23.4 Average 0.4% lower
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Daily Calorie Needs (?)
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2394 kcal High 4.6% higher
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2288 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 11.5% higher
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1.57 Average 10.3% lower
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FFMI (?)
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20.2 Average 3.1% higher
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19.6 Average 3% lower
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Lean Mass
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65.4 kg 144 lbs 3.2 kg 7 lbs heavier |
62.2 kg 137 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 7% higher
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48.9 cm 19 inches 6.5% lower
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Waist Span
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29.8 cm 12 inches 4.2% lower
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31.1 cm 12 inches 4.4% higher
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Fat Mass
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10.6 kg 23 lbs 1.2 kg 3 lbs lighter |
11.8 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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21
16y younger
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37
16y older
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