Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Spring 2020
By Tonda, ID: 6ui4koi4 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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7.3 Sexy 14.5% sexier
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6.2 12.7% less sexy
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BMI
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21.7 Average 7.1% lower
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23.4 Average 7.6% higher
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Daily Calorie Needs (?)
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2189 kcal Average 4.3% lower
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2288 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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18.9 Average 3.6% lower
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19.6 Average 3.7% higher
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Lean Mass
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59.2 kg 131 lbs 3 kg 7 lbs lighter |
62.2 kg 137 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.8% lower
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48.9 cm 19 inches 1.9% higher
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Waist Span
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29.7 cm 12 inches 4.5% lower
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31.1 cm 12 inches 4.7% higher
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Fat Mass
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8.8 kg 19 lbs 3 kg 7 lbs lighter |
11.8 kg 26 lbs 3 kg 7 lbs heavier |
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Age
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27
10y younger
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37
10y older
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