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Spring 2020
By Tonda, ID: 6ui4koi4
Picture 1
Age:37
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16%
BMI:23.4
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
jonny bear before
By johnmorris, ID: 8i7203b1
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:16.4%
BMI:25
Muscle Index:5.3
Sexy Index:6.5
Body Type:
Regular
Healthy
Viking
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Spring 2020 Picture 1
jonny bear before Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
7 kg
15 lbs
lighter
81 kg
179 lbs
7 kg
15 lbs
heavier
Body Fat %
16%
Healthy
2.4%  lower
16.4%
Healthy
2.5%  higher
Muscle Index
4.7
11.3%  less swole
5.3
Swole-ish
12.8%  swoler
Sexy Index
6.2
4.6%   less sexy
6.5
4.8% sexier
BMI
23.4
Average
6.6%  lower
25
High
7%  higher
Daily Calorie Needs  (?)
2288 kcal
Average
7.4%  lower
2472 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
6%  lower
1.67
Very High
6.4%  higher
FFMI (?)
19.6
Average
6.2%  lower
20.9
Average
6.6%  higher
Lean Mass
62.2 kg
137 lbs
5.5 kg
12 lbs
lighter
67.7 kg
149 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
48.9 cm
19 inches
2.4%  lower
50.1 cm
20 inches
2.5%  higher
Waist Span
31.1 cm
12 inches
3.3%  higher
30.1 cm
12 inches
3.2%  lower
Fat Mass
11.8 kg
26 lbs
1.5 kg
3 lbs
lighter
13.3 kg
29 lbs
1.5 kg
3 lbs
heavier
Age
37
11y older
26
11y younger

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