Spring 2020
By Tonda, ID: 6ui4koi4 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 20.3% higher
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13.3% Fit 16.9% lower
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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6.2 21.5% less sexy
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7.9 Sexy 27.4% sexier
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BMI
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23.4 Average 0.3% higher
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23.3 Average 0.3% lower
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Daily Calorie Needs (?)
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2288 kcal Average 7.3% lower
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2469 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.2% lower
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1.71 HOLY SHIT 8.9% higher
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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62.2 kg 137 lbs 5.4 kg 12 lbs lighter |
67.6 kg 149 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 3.6% lower
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50.7 cm 20 inches 3.7% higher
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Waist Span
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31.1 cm 12 inches 4.7% higher
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29.7 cm 12 inches 4.5% lower
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Fat Mass
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11.8 kg 26 lbs 1.4 kg 3 lbs heavier |
10.4 kg 23 lbs 1.4 kg 3 lbs lighter |
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Age
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37
8y older
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29
8y younger
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