Spring 2020
By Tonda, ID: 6ui4koi4 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 0.6% higher
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15.9% Healthy 0.6% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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23.4 Average 0.8% higher
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23.2 Average 0.8% lower
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Daily Calorie Needs (?)
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2288 kcal Average 3.6% higher
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2208 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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62.2 kg 137 lbs 2.5 kg 6 lbs heavier |
59.7 kg 132 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 3.8% higher
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47.1 cm 19 inches 3.7% lower
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Waist Span
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31.1 cm 12 inches 0.6% lower
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31.3 cm 12 inches 0.6% higher
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Fat Mass
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11.8 kg 26 lbs 0.5 kg 1 lbs heavier |
11.3 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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37
1y older
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36
1y younger
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