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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 7.7% lower
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16.8% Healthy 8.4% higher
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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5.3 15.4% less sexy
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6.5 18.2% sexier
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BMI
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22.7 Average 0.6% lower
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22.9 Average 0.6% higher
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Daily Calorie Needs (?)
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2245 kcal Average 4% higher
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2159 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 8.5% lower
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1.76 HOLY SHIT 9.3% higher
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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60.8 kg 134 lbs 2.6 kg 6 lbs heavier |
58.2 kg 128 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 10.4% lower
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60.6 cm 24 inches 11.6% higher
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Waist Span
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33.6 cm 13 inches 2.3% lower
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34.4 cm 14 inches 2.4% higher
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Fat Mass
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11.2 kg 25 lbs 0.6 kg 1 lbs lighter |
11.8 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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35
17y older
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18
17y younger
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