Frank 20250704
By Langer, ID: 6v23s9rf |
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Height
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192 cm 6'4" 3 cm 1 inches taller |
189 cm 6'2" 3 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 2 kg 4 lbs heavier |
89 kg 196 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18% Healthy 17.6% higher
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15.3% Healthy 15% lower
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Muscle Index
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4.1 26.8% less swole
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5.6 Swole-ish 36.6% swoler
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Sexy Index
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5.1 27.1% less sexy
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7 Sexy 37.3% sexier
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BMI
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24.7 Average 0.9% lower
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24.9 Average 0.9% higher
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Daily Calorie Needs (?)
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2700 kcal High 0.9% lower
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2725 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.1% lower
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1.74 HOLY SHIT 13.7% higher
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FFMI (?)
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20.2 Average 4.3% lower
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21.1 Above Average 4.5% higher
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Lean Mass
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74.6 kg 164 lbs 0.8 kg 2 lbs lighter |
75.4 kg 166 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 7.9% lower
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57.1 cm 22 inches 8.6% higher
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Waist Span
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34.4 cm 14 inches 4.9% higher
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32.8 cm 13 inches 4.7% lower
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Fat Mass
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16.4 kg 36 lbs 2.8 kg 6 lbs heavier |
13.6 kg 30 lbs 2.8 kg 6 lbs lighter |
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Age
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68
45y older
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23
45y younger
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