Orwa during diet
By Orwa, ID: 6v84278z |
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Pre cut 2018
By Xllamaa, ID: 191152r5 |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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19% Chubby 11.8% higher
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17% Healthy 10.5% lower
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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5.5 9.8% less sexy
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6.1 10.9% sexier
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BMI
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28 High 6.7% higher
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26.3 High 6.2% lower
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Daily Calorie Needs (?)
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2376 kcal High 3.7% higher
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2291 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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22.7 High 4.1% higher
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21.8 Above Average 4% lower
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Lean Mass
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64.8 kg 143 lbs 2.5 kg 6 lbs heavier |
62.3 kg 137 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches |
43.1 cm 17 inches |
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Waist Span
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27.9 cm 11 inches 2.2% higher
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27.3 cm 11 inches 2.2% lower
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Fat Mass
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15.2 kg 34 lbs 2.4 kg 5 lbs heavier |
12.8 kg 28 lbs 2.4 kg 5 lbs lighter |
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Age
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35
12y older
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23
12y younger
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