Orwa during diet
By Orwa, ID: 6v84278z |
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Chris before gym
By Xllamaa, ID: 911l4cez |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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19% Chubby 4% lower
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19.8% Chubby 4.2% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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5.5 37.5% sexier
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4 27.3% less sexy
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BMI
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28 High |
28 High |
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Daily Calorie Needs (?)
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2376 kcal High 0.9% higher
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2354 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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22.7 High 0.9% higher
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22.5 High 0.9% lower
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Lean Mass
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64.8 kg 143 lbs 0.6 kg 1 lbs heavier |
64.2 kg 142 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 1.1% lower
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43.6 cm 17 inches 1.2% higher
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Waist Span
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27.9 cm 11 inches 1.8% lower
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28.4 cm 11 inches 1.8% higher
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Fat Mass
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15.2 kg 34 lbs 0.6 kg 1 lbs lighter |
15.8 kg 35 lbs 0.6 kg 1 lbs heavier |
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Age
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35
13y older
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22
13y younger
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