Orwa during diet
By Orwa, ID: 6v84278z |
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Week 1
By Xllamaa, ID: x5287h2g |
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Height
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169 cm 5'7" 2 cm 1 inches taller |
167 cm 5'6" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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19% Chubby 4.4% higher
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18.2% Healthy 4.2% lower
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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5.5 21.4% less sexy
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7 Sexy 27.3% sexier
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BMI
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28 High 2.8% higher
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27.3 High 2.7% lower
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Daily Calorie Needs (?)
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2376 kcal High 3.8% higher
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2289 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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22.7 High 1.8% higher
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22.3 High 1.8% lower
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Lean Mass
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64.8 kg 143 lbs 2.6 kg 6 lbs heavier |
62.2 kg 137 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 1.4% lower
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43.7 cm 17 inches 1.4% higher
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Waist Span
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27.9 cm 11 inches 2.6% higher
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27.2 cm 11 inches 2.5% lower
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Fat Mass
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15.2 kg 34 lbs 1.4 kg 3 lbs heavier |
13.8 kg 30 lbs 1.4 kg 3 lbs lighter |
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Age
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35
12y older
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23
12y younger
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