1 month before end of cutting
By João Carlos, ID: 6vln206q |
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M07
By Detraz01, ID: m6ubnu9t |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 27% sexier
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6.3 21.3% less sexy
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BMI
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24.1 Average 1.9% higher
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23.7 Average 1.9% lower
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Daily Calorie Needs (?)
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2328 kcal High 5.8% higher
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2201 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 0.5% lower
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1.84 HOLY SHIT 0.5% higher
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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63.4 kg 140 lbs 3.9 kg 9 lbs heavier |
59.5 kg 131 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 0.2% higher
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57.6 cm 23 inches 0.2% lower
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Waist Span
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31.5 cm 12 inches 1% higher
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31.2 cm 12 inches 1% lower
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Fat Mass
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9.6 kg 21 lbs 0.9 kg 2 lbs lighter |
10.5 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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28
3y older
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25
3y younger
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