2nd Week Back Into It
By Insertgainsz, ID: 5ip52w3j |
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~2 Months Into Training Post-Sickness
By Insertgainsz, ID: 6vo7f1f0 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10% Skinny 2.9% lower
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10.3% Skinny 3% higher
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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7.446 Sexy 26.2% sexier
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5.9 20.8% less sexy
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BMI
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20 Low 1.5% lower
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20.3 Low 1.5% higher
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Daily Calorie Needs (?)
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2227 kcal Average 1% lower
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2250 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 10% lower
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1.60 High 11.1% higher
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FFMI (?)
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18 Average 1.1% lower
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18.2 Average 1.1% higher
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Lean Mass
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60.3 kg 133 lbs 0.7 kg 2 lbs lighter |
61 kg 134 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 12.3% lower
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55.1 cm 22 inches 14.1% higher
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Waist Span
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33.5 cm 13 inches 2.6% lower
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34.4 cm 14 inches 2.7% higher
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Fat Mass
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6.7 kg 15 lbs 0.3 kg 1 lbs lighter |
7 kg 15 lbs 0.3 kg 1 lbs heavier |
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Age
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20 | 20 |