~2 Months Into Training Post-Sickness
By Insertgainsz, ID: 6vo7f1f0 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.3% Skinny 16.3% lower
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12.3% Skinny 19.4% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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5.9 21.3% less sexy
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7.2 Sexy 27.1% sexier
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BMI
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20.3 Low 2.4% lower
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20.8 Low 2.5% higher
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Daily Calorie Needs (?)
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2250 kcal Average 3.1% lower
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2321 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.4% lower
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1.71 HOLY SHIT 6.9% higher
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FFMI (?)
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18.2 Average 0.5% lower
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18.3 Average 0.5% higher
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Lean Mass
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61 kg 134 lbs 2.1 kg 5 lbs lighter |
63.1 kg 139 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 2.2% higher
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53.9 cm 21 inches 2.2% lower
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Waist Span
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34.4 cm 14 inches 9.6% higher
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31.4 cm 12 inches 8.7% lower
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Fat Mass
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7 kg 15 lbs 1.9 kg 4 lbs lighter |
8.9 kg 20 lbs 1.9 kg 4 lbs heavier |
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Age
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20
14y younger
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34
14y older
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