~2 Months Into Training Post-Sickness
By Insertgainsz, ID: 6vo7f1f0 |
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Jhons Monster
By Jhonatas, ID: o4g0y7c2 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10.3% Skinny 4.6% lower
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10.8% Fit 4.9% higher
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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5.9 29.8% less sexy
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8.5 Sexy 42.4% sexier
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BMI
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20.3 Low 7.3% lower
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21.9 Average 7.9% higher
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Daily Calorie Needs (?)
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2250 kcal Average 11.5% lower
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2543 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.9% lower
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1.70 Very High 6.3% higher
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FFMI (?)
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18.2 Average 6.7% lower
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19.5 Average 7.1% higher
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Lean Mass
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61 kg 134 lbs 5.9 kg 13 lbs lighter |
66.9 kg 147 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 4.2% higher
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52.9 cm 21 inches 4% lower
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Waist Span
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34.4 cm 14 inches 10.6% higher
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31.1 cm 12 inches 9.6% lower
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Fat Mass
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7 kg 15 lbs 1.1 kg 2 lbs lighter |
8.1 kg 18 lbs 1.1 kg 2 lbs heavier |
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Age
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20
6y younger
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26
6y older
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