Entering final weeks summer 18
By Wei, ID: 6d95dr72 |
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August, check in
By Wei, ID: 6vok0pz4 |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.8% Skinny 17.6% lower
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11.9% Fit 21.4% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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8.05879 Sexy 6% sexier
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7.6 Sexy 5.7% less sexy
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BMI
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20.7 Low 3.1% lower
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21.3 Average 3.1% higher
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Daily Calorie Needs (?)
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2142 kcal Average 0.6% lower
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2156 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.1% lower
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1.79 HOLY SHIT 1.1% higher
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FFMI (?)
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18.6 Average 1.1% lower
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18.8 Average 1.1% higher
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Lean Mass
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57.7 kg 127 lbs 0.4 kg 1 lbs lighter |
58.1 kg 128 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1.2% higher
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50 cm 20 inches 1.2% lower
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Waist Span
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28.6 cm 11 inches 2.5% higher
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27.9 cm 11 inches 2.4% lower
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Fat Mass
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6.3 kg 14 lbs 1.6 kg 4 lbs lighter |
7.9 kg 17 lbs 1.6 kg 4 lbs heavier |
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Age
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29 | 29 |